{"id":27643,"date":"2025-05-13T15:07:54","date_gmt":"2025-05-13T07:07:54","guid":{"rendered":"https:\/\/williamswim.com\/?p=27643"},"modified":"2025-05-13T15:07:54","modified_gmt":"2025-05-13T07:07:54","slug":"%e6%8a%8a%e6%b1%82%e4%ba%ba%e7%9a%84%e6%97%b6%e9%97%b4%ef%bc%8c%e5%8f%98%e6%88%90%e7%a0%b4%e5%b1%80%e7%9a%84%e7%ad%b9%e7%a0%81%ef%bc%81-%e8%a7%a3%e8%af%bb%e7%a6%8f%e5%bb%ba%e6%b8%b8%e6%b3%b3","status":"publish","type":"post","link":"https:\/\/www.worldswim.net\/index.php\/2025\/05\/13\/%e6%8a%8a%e6%b1%82%e4%ba%ba%e7%9a%84%e6%97%b6%e9%97%b4%ef%bc%8c%e5%8f%98%e6%88%90%e7%a0%b4%e5%b1%80%e7%9a%84%e7%ad%b9%e7%a0%81%ef%bc%81-%e8%a7%a3%e8%af%bb%e7%a6%8f%e5%bb%ba%e6%b8%b8%e6%b3%b3\/","title":{"rendered":"\u628a\u6c42\u4eba\u7684\u65f6\u95f4\uff0c\u53d8\u6210\u7834\u5c40\u7684\u7b79\u7801\uff01\u2014 \u89e3\u8bfb\u798f\u5efa\u6e38\u6cf3\u7684\u7cbe\u8fdb\u4e4b\u9053\uff01"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

\u65f6\u95f4\uff1a2025\u5e745\u670810\u65e5
\u5750\u6807\uff1a\u6d59\u6c5f\u8862\u5dde
\u8d5b\u4e8b\uff1a2025\u5e74\u5168\u56fd\u9a6c\u62c9\u677e\u6e38\u6cf3\u51a0\u519b\u8d5b\u66a8\u7b2c\u5341\u4e94\u5c4a\u5168\u8fd0\u4f1a\u9a6c\u62c9\u677e\u6e38\u6cf3\u9879\u76ee\u8d44\u683c\u8d5b
\u9879\u76ee\uff1a\u7537\u5b5010\u516c\u91cc\u9a6c\u62c9\u677e\u6e38\u6cf3\u51b3\u8d5b
\u9009\u624b\uff1a51\u4eba
\u798f\u5efa\u9009\u624b\uff1a\u5170\u5929\u8fb0\uff08\u4e9a\u519b\uff09\u3001\u90b1\u4e00\u57ce\uff08\u7b2c9\u540d\uff09\u3001\u9ec4\u67cf\u6db5\uff08\u7b2c22\u540d\uff09
\u56e2\u4f53\u6210\u7ee9\uff1a\u4e9a\u519b<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u8fd9\u4e2a\u9879\u76ee\u771f\u7684\u5f88\u96be\uff01
\u4e0d\u662f\u8bf4\u8bf4\u5c31\u53ef\u4ee5\u7ec3\u7684\uff0c\u4f60\u6c38\u8fdc\u90fd\u60f3\u4e0d\u5230\uff0c\u4e0b\u4e00\u6b21\u5212\u6c34\u4f1a\u51fa\u73b0\u4ec0\u4e48\u72b6\u51b5\uff01
\u6bd4\u8d5b\u4e2d\uff0c\u4f60\u8981\u7ecf\u53d7\u9633\u5149\u3001\u98ce\u6d6a\u3001\u6c14\u6e29\u3001\u6c34\u6e29\u3001\u6c34\u8d28\u3001\u6c34\u6d41\u3001\u4f53\u80fd\u3001\u6280\u672f\u3001\u6218\u672f\u3001\u51b2\u649e\u3001\u62c9\u62fd\u7b49\u8bf8\u591a\u7684\u8003\u9a8c\uff01
\u4eba\u7c7b\u5728\u6c34\u4e2d\u80fd\u591f\u9047\u5230\u7684\u6240\u4ee5\u60c5\u51b5\uff0c\u90fd\u6709\u53ef\u80fd\u53d1\u751f\uff01
\u8fd9\u5c31\u662f\u516c\u5f00\u6c34\u57df\u9a6c\u62c9\u677e\u6e38\u6cf3\u6bd4\u8d5b\u7684\u9b45\u529b\uff01<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u4f5c\u4e3a\u516c\u5f00\u6c34\u57df\u9a6c\u62c9\u677e\u6e38\u6cf3\u6bd4\u8d5b\u9886\u5956\u53f0\u7684\u5e38\u9a7b\u961f\u4f0d\uff0c\u6bcf\u4e00\u6b21\u7684\u6bd4\u8d5b\u6536\u83b7\uff0c\u90fd\u4f1a\u8ba9\u6211\u4eec\u60f3\u8d77\u8fd9\u652f\u4f18\u79c0\u6e38\u6cf3\u961f\uff0c\u4ece\u65e0\u5230\u6709\u7684\u8270\u8f9b\u5386\u7a0b\uff01
\u4e00\u652f\u4ece\u4e0a\u5230\u4e0b\uff0c\u4f5c\u98ce\u786c\u6c14\u7684\u6e38\u6cf3\u961f\uff01\u65e0\u7591\u662f\u6210\u529f\u53d1\u5c55\u7684\u5173\u952e\u8981\u7d20\uff01
\u79d1\u5b66\u8bad\u7ec3\u4e0d\u662f\u8f7b\u8f7b\u677e\u677e\uff0c\u662f\u4e25\u8c28\u7684\u8fc7\u7a0b\u4e0e\u5468\u5bc6\u7684\u89c4\u5212\uff01
\u8ba9\u6211\u4eec\u8d70\u8fdb\u798f\u5efa\u6d69\u6c99\u6e38\u6cf3\u961f\u7684\u8bad\u7ec3\uff0c\u9886\u7565\u786c\u9aa8\u5934\u4eec\u7684\u6267\u6559\u7406\u5ff5\uff01<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u5f20\u6653\u5cf0\u6559\u7ec3\uff0c\u539f\u4e2d\u56fd\u6e38\u6cf3\u961f\u8fd0\u52a8\u5458\uff0c\u5728\u4e0a\u4e2a\u4e16\u7eaa80\u5e74\u4ee3\uff0c\u4f5c\u4e3a\u86d9\u6cf3\u7684\u4f18\u79c0\u9752\u5e74\u9009\u624b\uff0c\u591a\u6b21\u83b7\u5f97\u56fd\u5185\u5927\u578b\u8d5b\u4e8b\u7684\u91d1\u724c\u3002
\u9000\u5f79\u540e\u7684\u5f20\u6559\u7ec3\uff0c\u56de\u5f52\u798f\u5efa\u6e38\u6cf3\u6267\u6559\uff0c\u591a\u5e74\u7684\u804c\u4e1a\u6e38\u6cf3\u8bad\u7ec3\u7ecf\u5386\uff0c\u8ba9\u4ed6\u8fc5\u901f\u6210\u4e3a\u56fd\u5185\u9876\u7ea7\u6e38\u6cf3\u6559\u7ec3\u7684\u4e00\u5458\u3002
\u8457\u540d\u7684\u5973\u5b50200\u7c73\u8776\u6cf3\u5168\u56fd\u51a0\u519b\u9648\u9732\u9896\uff0c\u8eab\u6750\u77ee\u5c0f\u7684\u5979\uff0c\u5728\u8fdb\u5165\u5f20\u6559\u7ec3\u7684\u961f\u4f0d\u540e\uff0c\u6280\u672f\u72b6\u6001\u4e0e\u8bad\u7ec3\u80fd\u529b\u5c31\u53d1\u751f\u5929\u7ffb\u5730\u8986\u7684\u6539\u53d8\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u9b4f\u5dcd\u6559\u7ec3\uff0c\u540c\u5c5e\u5f20\u6559\u7ec3\u8bad\u7ec3\u7ec4\uff0c\u539f\u798f\u5efa\u6e38\u6cf3\u961f\u9009\u624b\uff0c\u540c\u6d4e\u5927\u5b66\u6bd5\u4e1a\u540e\uff0c\u5386\u7ecf\u539f\u6d77\u519b\u6e38\u6cf3\u961f\u52a9\u7406\u6559\u7ec3\u3001\u798f\u5dde\u6e38\u6cf3\u961f\u3001\u53a6\u95e8\u6e38\u6cf3\u961f\u6267\u6559\uff0c\u6700\u7ec8\u56de\u5230\u798f\u5efa\u6e38\u6cf3\u961f\uff0c\u6210\u4e3a\u6bcd\u961f\u7684\u6559\u7ec3\u5458\u3002
\u5f20\u6559\u7ec3\u3001\u9b4f\u6559\u7ec3\u7684\u8bad\u7ec3\u7ecf\u5386\u548c\u6267\u6559\u98ce\u683c\u76f8\u8fd1\uff0c\u90fd\u662f\u571f\u751f\u571f\u957f\u7684\u798f\u5efa\u6e38\u6cf3\u4eba\uff0c\u5bf9\u4e8e\u632f\u5174\u5bb6\u4e61\u6e38\u6cf3\u7684\u53d1\u5c55\uff0c\u5177\u6709\u5f3a\u70c8\u7684\u4f7f\u547d\u611f\u548c\u8d23\u4efb\u610f\u8bc6\uff01
\u90fd\u77e5\u9053\u798f\u5efa\u9752\u8bad\u6e38\u6cf3\u7684\u57fa\u7840\u5f88\u5f31\uff0c\u4f46\u6211\u4eec\u4e0d\u4f1a\u8dea\u7740\u6c42\u63f4\u52a9\u3002\u5bf9\u6211\u4eec\u800c\u8a00\uff0c\u53d6\u5f97\u6210\u529f\u7684\u524d\u63d0\uff0c\u9700\u8981\u7684\u662f\u624e\u624e\u5b9e\u5b9e\u7684\u5e72\u51e0\u5e74\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u5728\u8fd9\u91cc\u4e0d\u5f97\u4e0d\u8bf4\uff0c\u798f\u5efa\u6e38\u6cf3\u7ba1\u7406\u5c42\u7684\u9886\u5bfc\u4eec\u771f\u7684\u7ed9\u529b\uff0c\u4ece\u62e9\u4f18\u7ec4\u5408\u2192\u5f3a\u5f3a\u8054\u5408\u7684\u6bcf\u4e00\u4e2a\u5de5\u4f5c\u7ec6\u8282\uff0c\u90fd\u62ff\u634f\u7684\u6070\u5230\u597d\u5904\u3002
\u5728\u5ba4\u5185\u6e38\u6cf3\u6bd4\u8d5b\u5927\u653e\u5f02\u5f69\u7684\u540c\u65f6\uff0c\u516c\u5f00\u6c34\u57df\u9a6c\u62c9\u677e\u6e38\u6cf3\u7684\u8d5b\u4e8b\u7684\u6210\u7ee9\u540c\u6837\u7a33\u5065\u3002
\u968f\u7740\u798f\u5efa\u672c\u571f\u6e38\u6cf3\u9009\u624b\u7ade\u6280\u6c34\u5e73\u7684\u6574\u4f53\u63d0\u5347\uff0c\u66f4\u591a\u7684\u9752\u8bad\u8d44\u6e90\u88ab\u5f15\u9886\u4f18\u5316\uff0c\u5f88\u591a\u9752\u5c11\u5e74\u6e38\u6cf3\u9009\u624b\uff0c\u5f00\u59cb\u4eab\u53d7\u8fd9\u9879\u75db\u82e6\u5e76\u5feb\u4e50\u7684\u9a6c\u62c9\u677e\u6e38\u6cf3\u9879\u76ee\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u516c\u5f00\u6c34\u57df\u9a6c\u62c9\u677e\u6e38\u6cf3\u9879\u76ee\uff0c\u5177\u6709\u957f\u65f6\u95f4\u3001\u6301\u7eed\u8bad\u7ec3\u5f3a\u5ea6\u7684\u9879\u76ee\u7279\u70b9\uff0c\u6211\u4eec\u4e0e\u8fd0\u52a8\u5458\u90fd\u4f1a\u9762\u4e34\u8bad\u7ec3\u538b\u529b\u548c\u65f6\u95f4\u7684\u8003\u9a8c\u3002
\u6211\u4eec\u798f\u5efa\u6e38\u6cf3\u9009\u624b\uff0c\u9664\u5177\u5907\u5403\u82e6\u8010\u52b3\u7684\u601d\u60f3\u7d20\u8d28\u5916\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u9009\u624b\u5f00\u59cb\u91cd\u89c6\u6280\u672f\u4e0e\u6218\u672f\u7684\u5e94\u7528\uff0c\u8fd9\u4e5f\u8ba9\u6211\u4eec\u6e38\u6cf3\u961f\u7684\u6bcf\u4e00\u4f4d\u6210\u5458\uff0c\u5f62\u6210\u5f00\u653e\u7684\u5b66\u4e60\u6001\u5ea6\uff0c\u4e50\u4e8e\u63a5\u53d7\u4e0d\u540c\u98ce\u683c\u7684\u8bad\u7ec3\u7b56\u7565\u3002
\u5c06\u79d1\u5b66\u8bad\u7ec3\u4e0e\u52aa\u529b\u8bad\u7ec3\u6709\u673a\u878d\u5408\uff0c\u4f7f\u6211\u4eec\u7684\u6bcf\u4e00\u6b21\u8bad\u7ec3\u8bfe\u8d28\u91cf\u5f97\u5230\u4fdd\u969c\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

2025\u5e74\u5168\u56fd\u9a6c\u62c9\u677e\u6e38\u6cf3\u51a0\u519b\u8d5b\u66a8\u7b2c\u5341\u4e94\u5c4a\u5168\u8fd0\u4f1a\u9a6c\u62c9\u677e\u6e38\u6cf3\u9879\u76ee\u8d44\u683c\u8d5b\uff0c\u798f\u5efa\u6e38\u6cf3\u961f\u4e3a\u81ea\u5df1\u5728\u5168\u8fd0\u4f1a\u5907\u6218\u5f00\u4e86\u4e00\u4e2a\u597d\u5934\u3002
\u51e0\u5929\u4ee5\u540e\uff0c\u8fd9\u7fa4\u5065\u513f\u4eec\u5c06\u8f6c\u62182025\u5e74\u7684\u5168\u56fd\u6e38\u6cf3\u51a0\u519b\u8d5b\uff0c\u671f\u5f85\u798f\u5efa\u6e38\u6cf3\u961f\u7ee7\u7eed\u4e0a\u6f14\u7cbe\u5f69\u6865\u6bb5\uff0c\u66f4\u591a\u7684\u9009\u624b\u8fdb\u5165\u5168\u8fd0\u4f1a\u51b3\u8d5b\u5e8f\u5217\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

\u65f6\u95f4\uff1a2025\u5e745\u670810\u65e5\u5750\u6807\uff1a\u6d59\u6c5f\u8862\u5dde\u8d5b\u4e8b\uff1a2025\u5e74\u5168\u56fd\u9a6c\u62c9\u677e\u6e38\u6cf3\u51a0\u519b\u8d5b\u66a8\u7b2c\u5341\u4e94\u5c4a\u5168\u8fd0\u4f1a\u9a6c\u62c9\u677e\u6e38\u6cf3\u9879\u76ee\u8d44\u683c […]<\/p>\n","protected":false},"author":1,"featured_media":27644,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,16,15],"tags":[],"class_list":["post-27643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chnswim","category-coach","category-15"],"_links":{"self":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/posts\/27643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/comments?post=27643"}],"version-history":[{"count":0,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/posts\/27643\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/media\/27644"}],"wp:attachment":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/media?parent=27643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/categories?post=27643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/tags?post=27643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}