{"id":26822,"date":"2025-02-07T13:30:11","date_gmt":"2025-02-07T05:30:11","guid":{"rendered":"http:\/\/www.ursot.com\/?page_id=26822"},"modified":"2025-04-24T09:47:00","modified_gmt":"2025-04-24T01:47:00","slug":"%e8%ae%ad%e7%bb%83%e8%ae%a1%e5%88%92%e7%bb%84%e5%bb%ba","status":"publish","type":"page","link":"https:\/\/www.worldswim.net\/index.php\/%e8%ae%ad%e7%bb%83%e8%ae%a1%e5%88%92%e7%bb%84%e5%bb%ba\/","title":{"rendered":"Step 2"},"content":{"rendered":"\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading alignwide has-text-align-center has-base-2-color has-text-color has-link-color has-x-large-font-size wp-elements-1a68e70cc9ef3e7fc64d054c908f61ff\" style=\"letter-spacing:5px;line-height:2.5\"><strong>URSOT Step 2<\/strong><\/h1>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69ff3ed3b7c5a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69ff3ed3b7c5a\" class=\"wp-block-image size-large is-style-rounded is-style-rounded--1 wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"26825\" src=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09_\u9875\u9762_1-1024x576.jpg\" alt=\"\" class=\"wp-image-26825\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69ff3ed3b8201&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69ff3ed3b8201\" class=\"wp-block-image size-large is-style-rounded is-style-rounded--2 wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"26826\" src=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09_\u9875\u9762_2-1024x576.jpg\" alt=\"\" class=\"wp-image-26826\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69ff3ed3b8740&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69ff3ed3b8740\" class=\"wp-block-image size-large is-style-rounded is-style-rounded--3 wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"26827\" src=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09_\u9875\u9762_3-1024x576.jpg\" alt=\"\" class=\"wp-image-26827\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69ff3ed3b8c9a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69ff3ed3b8c9a\" class=\"wp-block-image size-large is-style-rounded is-style-rounded--4 wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"26828\" src=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09_\u9875\u9762_4-1024x576.jpg\" alt=\"\" class=\"wp-image-26828\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69ff3ed3b91c5&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69ff3ed3b91c5\" class=\"wp-block-image size-large is-style-rounded is-style-rounded--5 wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"26829\" src=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09_\u9875\u9762_5-1024x576.jpg\" alt=\"\" class=\"wp-image-26829\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69ff3ed3b9701&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69ff3ed3b9701\" class=\"wp-block-image size-large is-style-rounded is-style-rounded--6 wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" data-id=\"26830\" src=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09_\u9875\u9762_6-1024x576.jpg\" alt=\"\" class=\"wp-image-26830\"\/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"\u653e\u5927\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-base-2-color has-text-color has-link-color has-large-font-size wp-elements-da24b7aa5ba54dfdd6205b86c58e1138\" style=\"letter-spacing:3px\"><strong><a href=\"http:\/\/www.ursot.com\/wp-content\/uploads\/2025\/02\/ursot\uff08\u8bad\u7ec3\u8ba1\u5212\u7ec4\u5efa\uff09.pdf\">Step 2.PDF\u4e0b\u8f7d<\/a><\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>URSOT Step 2 Step 2.PDF\u4e0b\u8f7d<\/p>\n","protected":false},"author":1,"featured_media":26782,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26822","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/pages\/26822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/comments?post=26822"}],"version-history":[{"count":2,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/pages\/26822\/revisions"}],"predecessor-version":[{"id":27926,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/pages\/26822\/revisions\/27926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.worldswim.net\/index.php\/wp-json\/wp\/v2\/media?parent=26822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}